A purple logo saying reframe and rise with a sun ray from the e of rise

Career and Leadership Support with Neuroinclusion in mind

Rediscover your confidence.
Reframe your life and career.
Rise as your true self.
At Reframe and Rise I support individuals to succeed, be authentic to themselves and understand their needs.

I offer Career Coaching that is also suitable for those with ADHD, Autism and AuDHD and Neurodiversity Training.I am particularly attracted to supporting those who have worked in purpose driven organisations

You don’t need to be “fixed” — you need to be heard, seen, and supported.

a women walking in a labyrinth by the sea. The walls are low and made of rocks

Client Feedback

Sarah provided me with the opportunity to speak in a safe and judgement-free zone while challenging me to think differently about things. She brings flexibility in the sessions which allows me to brings things up that are worrying me at the time. I could tell she understood the challenges that come with being neurodivergent. - Emma

First Class coaching from a sensitive and caring professional. Would highly recommend - Tom

Services

Individuals:I can work with you taking a blended coaching and mentoring approach to...

  • Understand yourself better and why things feel hard sometimes

  • Succeed in your career by advocating for yourself and finding your fit

  • Navigate a transition - whether that be a new career or a new business

  • Grow in confidence by understanding people better

  • Develop tools and techniques to support working with your ND Brain

  • Job searching, CV and interview support

  • And much much more!

P.S. I can even help you with your Access to Work Coaching application if you need!

Businesses:I can work with you in a range of ways to support your staff to thrive.
Example service offers include...

  • 1:1 coaching to staff members who have ADHD/ AuDHD or Autism including via Access to Work funding

  • Training to support staff to understand the needs of a neurodivergent worker

  • Line management training which includes sections on managing neurodivergent staff

  • Consultancy support including change management

For more information and to arrange an
informal discussion fill in the form below!

About Reframe and Rise

I create a calm, non-judgmental coaching and training space where we explore:

  • Who you are when you’re not trying to fit in

  • What truly matters to you — in work and in life

  • What strengths and values can guide your next steps

  • How you can use your strengths to succeed

  • What you can do to interact better with people around you

You’ll leave with:

  • Stronger self-trust and confidence

  • Clear direction around your career or role

  • Tools to self-advocate, set boundaries, and stop masking

  • Tools to help you interact and communicate better with those around you

  • The opportunity to feel truly heard

I am Sarah Nolasco an International Coaching Federation (ICF) accredited coach based in Cambridge, UK with a background in healthcare operational management, public sector work, and consultancy.I am neurodivergent and passionate about supporting other ND individuals to succeed - and have had great success doing so.I know what it’s like to question one's own abilities, feel like an outsider, and still want to make a difference.I can't wait to help you discover your true self!

a female (Sarah Nolasco) with glasses with a sunset behind her. She has on a floral dress with red, white and blue flowers.

Ready to step into who you really are — and what you’re really here to do?

Let’s talk. Book a free 30-minute Discovery Call to see how I can support you.

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